Healthy Lifestyles for Surrey’s Young People
Everyone's path to happiness is different, but there are lots of resources out there to empower young people to make positive choices for their happiness and well-being.
Below you will find some of the most relevant ones, special thanks to healthy surrey and public health and SLAM for their resources.
We are always keen to hear from practitioners and young people to signpost us to any further resources to add to this list ….
Wheel of Well Being
Body. Mind. Spirit. People. Place. Planet. Welcome to the Wheel of Well-being. If you’re interested in health and happiness – from a personal or a professional perspective – we hope you’ll find the WoW website a good place to star: https://www.wheelofwellbeing.org/ and specific to Surrey https://www.healthysurrey.org.uk/
10 keys to happier living
The Ten Keys to Happier Living are based on a review of the latest research from psychology and related fields. The first five keys (GREAT) are about how we interact with the outside world in our daily activities. The second five keys (DREAM) come from inside us and depend on our attitude to life.
Public Health England - Rise Above
Resources and video content developed with 11-16 year olds. Covers: bullying/ cyber bullying, smoking, online stress and FOMO (fear of missing out), alcohol, exam stress, body image in a digital world, forming positive relationships.