Coffee and Chat – Sleep

What is sleep and why does it matter? What are some of the issues experienced by children, young people and families? What is sleep hygiene and what interventions can help? Where can I go to find support?

At this Coffee and Chat we explored these questions and broke into network groups to delve a little deeper into specific themes – Sleep and Additional Needs (including neurodiversity, sensory needs), Sleep and Anxiety, Sleep and Complex Physical and Learning Disabilities, and the Sleep Assessment and Sleep Pathway.

Delivered with the support of Central Surrey Health (CSH), YMCA East Surrey, Surrey Heartlands and Public Health.


Recording of session

Slide decks

List of additional resources

Sleep audit